Friday, October 11, 2013

"Parenting The Teenager"







There comes a time in most parents' lives when they run up against a formidable wall called "The Teenager". Opposed to anything that might be considered rules, many teens go through a period of utter rebellion. Why?

If this were your first time in parenting teenagers, it would be crucial that you are armed with enough information so as to prevent encountering clashes of conflict that is common to occur in this kind of situation. The most essential key to your desire of easily parenting teenagers lies in the communication line that you have with your son/daughter. Thinking how you can achieve this? Listen. Yes, listening is one effective way in order to encourage your teenager to talk about what is inside their heart and mind. Let them feel that you are a good listener and not a meticulous critic that is always out there to pinpoint their flaws and reprimand them on what is wrong and what is right.

Nancy Van Pelt, author of the book ‘Train up a Child', says that normal rebellion will always lead an adolescent to a mature life. This constructive time period, she adds, will assist the teenager in shedding childish ways and developing independence. One should always remember that the teenager remains a novice in coping with his or her own feelings as well as coping with a parent's feelings and reactions. A teenager always has vast mood swings which a parent should learn to adjust to. During the normal phases of rebellion you may expect your teenager to challenge your authority by talking back to you, arguing with you, testing rules and curfews, questioning religion, rejecting long-established family values, changing his or her normal style of wearing clothes and the music he or she listens to. If a parent shows patience while his or her child is finding himself or herself, the parent will be able to work out a relationship with his or her child.



Friday, August 2, 2013

Preschool Teaching: You Can Teach Your Child At Home



You may think that only a licensed teacher is qualified to teach your child. However, did you know that your child’s first teacher is you? Yes, it’s true! Not only are parents their children’s primary caregivers, but they are also their first teachers, and with a little help, you can successfully teach your preschooler at home.

 

Preschool teaching may seem a bit overwhelming at first, but if you are patient and take your time with your child, you can find the time that you spend together to be a rewarding experience for both of you. You don’t need a degree to teach your preschooler, just love, patience, guidance, and a few home based activities.

 

Language, Mathematics, Social Development, and Science are just a few of the skills that you can encourage your children with when preschool teaching. Creating a quiet and fun filled atmosphere is key to developing an atmosphere conducive for learning.

 

Some of the activities that you should include when preschool teaching include reading, listening, writing, developing number awareness, patterns, sequencing, counting, self awareness, character training, and recognizing the world around them. Some simple ways you can encourage these skills are as follows:

 

• Create a reading center in your home

• Read together

• Count objects together

• Sing together and act out phrases of the songs

• Encourage writing by making lists

• Recite rhymes together

• Teach children how to be responsible for their own belongings.

• Provide children with musical instruments

• Encourage children to tell stories with puppets

• Teach children about the importance of eating healthy foods

• Encourage frequent hand washing and discuss the importance of killing germs for health

• Instruct children in the correct way to brush their teeth

• Teach them how to blow their nose correctly

• Discuss money and play store

• Teach child how to dial 911 in case of an emergency

• Give oral directions that are increasingly complex

 

By taking the time to talk with your child, listening to your child, and encouraging your child to ask questions, you are strengthening their ability to understand and grasp the world around them. You should always make sure that you spend quality time with your child and encourage them to explore their surroundings.

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Monday, July 29, 2013

Preschool Readiness: Tips to Ensure Your Child Is Prepared



Is your child ready for preschool? If your child has been attending daycare, you may think that he or she will automatically be ready for the preschool environment however this may not be the case. Here are some ways that you can help prepare your child for preschool.

 

Preschool Idea #1- Encourage your Child to Spend time with Others

 

Before you can expect your child to play with other children, you must first expose him or her to other playmates. This is the best training to introduce your child to concepts such as sharing and taking turns. Many preschoolers are isolated from other children and this can make integration into the preschool more traumatic. By simply arranging for your child to have play dates with friends, or by enrolling him or her in a social gathering, you can ensure that your child will have the exposure needed to feel confident in a social setting.

 

Preschool Idea #2- Acknowledge Your Child’s Fears

 

It is very important that if your child tells you that he or she is fearful about starting preschool, that you acknowledge their fears and don’t dismiss them. Many times, well-meaning parents shrug off their children’s fears and in turn reply with upbeat and positive replies. However, it is crucial to your child’s emotional development that they express their fears and insecurities and feel that they are acknowledged. To help them overcome their nervousness, try watching a video together that pertains to starting school, or even read a book together that discusses it. The Franklin series, by Paulette Bourgeois, has a great book called, “Franklin goes to School”. You can also browse for more titles at your local library.

 

By taking the time to prepare your child, instilling routines or rituals, and planning on more activities for your child that involve other children, you can ensure that your little one will be well prepared when it is time for him or her to start preschool.

 

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Friday, July 26, 2013

Preschool Learning Activity: Stimulating Children’s Minds



It is important for those who work with preschoolers to choose a preschool learning activity carefully.  Teaching preschoolers is a rewarding experience and young children are like pliable putty in their preschool teacher’s hands. Those who teach children, especially preschoolers, experience one of the finest joys that life has to offer. If you have ever watched a young child’s eyes widen in amazement as they see a new creature emerge before their sight - as with a science-based preschool learning activity, then you understand the true rewards of teaching children.

 

Choosing the best preschool learning activity for young children will enhance their skills, prepare them for kindergarten, and help them develop important emergent skills. Some skills that are critical to early childhood development include:

 

• Language Arts/ Literacy

• Mathematics

• Science

• Social Studies/ Character Building

• Physical Education/Health

 

You should make sure that any preschool learning activity that you select will enhance the child’s understanding and awareness of these core skills and developmental areas. Language skills are critical for developing an understanding of reading, writing, speaking, listening, and communicating. Some simple Language activities may include listening games, rhyming, and following oral directions.

 

Mathematics is essential for the early learner’s awareness of numbers, spatial concepts, patterns, and how mathematics pertains to their daily environment. Mathematical preschool activities may include counting, estimating, reading books that focus on numbers, and using items such as toy cash registers and number based puzzles.

 

Science and Social Studies skills are essential for children to develop an understanding and awareness of the world around them. It is important to teach children how to draw conclusion, ask questions, and observe the world that they live in.

 

Teaching children the importance of health and physical fitness through play is not only fun, but it is also vital to develop their sense of self. Activities should promote safety, hygiene skills, and health through proper nutrition.

 


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Monday, July 22, 2013

Preschool Arts And Crafts: Sea Horse Themes and Ideas



If you are teaching preschool arts and crafts and are looking for a Sea Horse theme, then here are some great ideas that you can use. First of all, children love the ocean and Sea Horses hold a special appeal to most preschoolers because of their unique appearance. If you are fortunate enough to bring live Sea Horses in your classroom, then you can display them in a tank. However, for most preschool teachers, this won’t be an option and a more creative approach will be needed to ensure that your preschool arts and crafts Sea Horse theme is a success.

 

Tissue Paper Sea Horse

 

For this activity, you will need construction paper Sea Horse cut outs. Simply trace your Sea Horse template or shape on to construction paper then cut them out. For a free Sea Horse template that you may print visit here: http://www.firstschool.ws/t/cpseahorse.html

Let each child have some pre cut tissue paper and a little cup of Elmer’s glue. They can apply the glue with a paintbrush and decorate their Sea Horses with the tissue paper.

 

Underwater Sea Horse Scene

 

Here is an activity that you can use to create an underwater scene. This is a great addition for your preschool arts and crafts Sea Horse theme. First, you will need to print out this template of Sea Horses provided by First School. http://www.firstschool.ws/t/cp_animals/sea-horses.html

 

Have the children color the pictures with crayons. After children have finished their scenes, lightly paint over their pictures with blue tempera paint. This will give an underwater appearance to their pictures. As an alternative, you can have the children draw their scenes as well as Sea Horses, then color their pictures with crayons, and cover with the blue Tempera.

Sea Horse and Ocean Book for Preschoolers

 

For this activity you will need to print two copies of the Sea Horse template on cardstock (this will be the cover of the book). Again, you can find the free template here: http://www.first-school.ws/t/cpseahorse2.html. Next, you can add regular blank paper for the inside of the book. Have the children color and decorate the covers.  Let the children paste pictures of ocean animals inside the book.

 
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Friday, July 19, 2013

Preparing your child cognitively to read



The ultimate goal of reading instruction is to enable children to understand what they read, so reading instruction has to be about more than simply matching letters and sounds -- it also has to be about connecting words and meaning.

 

It is clear from research on emerging literacy that learning to read is a relatively lengthy process that begins very early in development and clearly before children enter formal schooling.

 

Children who receive stimulating literacy experiences from birth onward appear to have an edge when it comes to vocabulary development, understanding the goals of reading, and developing an awareness of print and literacy concepts.

 

Children who are read to frequently at very young ages become exposed in interesting and exciting ways to the sounds of our language, to the concept of rhyming, and to other word and language play activities that serve to provide the foundation for the development of phoneme awareness.

 

As children are exposed to literacy activities at young ages, they begin to recognize and discriminate letters. Without a doubt, children who have learned to recognize and print most letters as preschoolers will have less to learn upon school entry. The learning of letter names is also important because the names of many letters contain the sounds they most often represent, thus orienting youngsters early to the alphabetic principle or how letters and sounds connect.

 

The earlier you begin working on language with your child -- simply speaking to your child, reading to your child, and then listening and responding to your child's communications -- the better off your child will be when the time comes to learn to read.

 

Studies show a strong connection between early language development and reading. Language and reading require the same types of sound analysis. The better babies are at distinguishing the building blocks of speech at six months, the better they will be at more complex language skills at two and three years old, and the easier it will be for them at four and five years old to grasp the idea of how sounds link to letters.  Preparing your child to become a reader needs to go beyond this to cognitive readiness.

 

Cognitive readiness is essentially making sure your child has the essential foundations for reading. This includes the development and understanding of language, such as vocabulary, sentence structure, and grammar; but also includes background knowledge and experience.

 

For example, a child can easily make the transition from seeing the neighbor's cat to the parent connecting the word "cat" with the animal. Then later when the child is learning the alphabet and connecting sounds with various letters the cat is again brought into play. Finally, when it is time to begin reading text the child is already well on her way to understanding the written word "cat" through her experience of seeing and hearing it.

 

However children need help learning these concepts. A child will not learn the names, sounds, and shapes of letters simply by being around adults who like to read and who engage in reading. Children learn these concepts when adults take the time and effort to share experiences with oral and written language.

 

Preparing your child to read must take a step beyond this as well. Children's cognitive skills and knowledge are frequently thought of as core ingredients in the recipe for success in school. Children's language/literacy refers to both their oral communication (language) and understanding of the written word (literacy). The concept of general knowledge refers to children's conceptions and understandings of the world around them.

 

As children enter kindergarten for the first time, they differ in their cognitive skills and knowledge. Studies of first-time kindergartners indicate that children's reading, mathematics, and general knowledge are related to their age as they enter kindergarten, the level of their mother's education, their family type, the primary language spoken in the home, and their race/ethnicity.

 

The undisputed purpose of learning to read is to comprehend. Even before children can read for themselves, it can help them to build vital background knowledge by having adults read to them interactively and frequently. This means not only is the book or story shared with the child -- but then the reader and the child discuss the book and the world, characters, and events it introduces. It is important for parents who want to build their child's cognitive readiness to actually choose of variety of texts that will expand what their children know about the world around them. Further, comprehension is enhanced through discussion of the text which in turn might lead to seeking out further text on this or related subjects. Effective instruction will help the reader actively relate his or her own knowledge or experience to the ideas written in the text, and then remember the ideas that he or she has come to understand.

 

Helping your child become cognitively ready for reading will also include giving your child diverse experiences in the world and with events and people so they can make connections between the real world and their reading. This does not have to mean extensive travel or expensive outings. Many times simply taking children to various events and places within your community can provide experience with people of different ages and ethnic backgrounds, for example.

 

Ultimately, children's ability to understand what they are reading is inextricably linked to their background knowledge. Very young children who are provided opportunities to learn, think, and talk about new areas of knowledge will gain much from the reading process. With understanding comes the clear desire to read more and to read frequently, ensuring that reading practice takes place.

 

Some things you can do to help cognitively prepare your child for reading:

 

    * Read new stories and reread old stories every day.

    * Help extend their experience with the words, language, and ideas in books by interactively reading to them every day.

    * Relate information in books to other events of interest to children, such as holidays, pets, siblings, and games. Engage children in discussion of the topics.

    * In both stories and informational texts, encourage wondering. For example, "What will happen next?" or "Have you ever seen someone do that?"

    * Point out how titles and headings as well as text when you are reading.

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Friday, July 12, 2013

Prenatal Movement And Parental Response - I Can Feel My Baby Move!



“I think I can feel my baby move,” Whitney said, her dewy blue eyes wide with anticipation. Her voice rose at the end, turning her sentence into a query. She was a few weeks shy of the second trimester of her second successful pregnancy. Exuberantly curious, she sought validation for her awareness. Whitney was more confident with this baby than her first, but on the issue of whether or not she in fact could detect her baby’s movement, she was uncertain.

 

The delivery of Whitney’s first child was by caesarean section. At the time, and now in retrospect, she questioned the procedure. It had evoked a prolonged and recurring experience of loss. She knew that she wanted to deliver her second child vaginally, and that her doctor would object.

 

These were the thoughts dancing in Whitney’s mind when she inquired about feeling movement. She pushed them aside to be attentive for her doctor’s response.

 

“No, that’s not possible. It’s probably just gas,” Dr. Carlson said, with a sweet, preoccupied smile.

 

Whitney genuinely liked her doctor. She knew that Dr. Carlson was a good physician, and that she too was a mom. Dr. Carlson had returned to her career after the birth (by caesarean) of her own daughter. Whitney, on the other hand, had gone from being a successful businesswoman with a top salary to being a full-time mom. She loved it! It was not Dr. Carlson’s professionalism or commitment that troubled Whitney; it was what she suspected Dr. Carlson did not know about a mother’s capacity to feel her connection to prenatal life and development.

 

Whitney had learned how to be sensitive to her body and to her own feelings since becoming a mother. She had also made it her job to learn about the latest discoveries in embryology. Ironically, her baby’s caesarean delivery was the impetus for her increased awareness. It had catapulted her into a passionate quest for the truth about early life, her own as well as her children’s. She was disturbed by the air of secrecy blowing around the cloak of authority that she encountered in the medical world.

 

Whitney had also learned the essential parenting practice of sorting her feelings and sensations until she understood their frequently hidden meanings. This was the route to self-empowerment. She was reclaiming what she felt she had lost during the delivery of her first child.

 

She knew she was looking for supportive mirroring from Dr. Carlson about her baby’s movement, but when she did not get it, she reflected on this instead of reacting to it.

 

Moments later Whitney determined that only she could address her uncertainty about her baby’s movement. When she inquired inside, the answer was definitely, yes, she could feel her baby move. In her first pregnancy, she would have accepted her doctor’s response. Having traversed the painful territory of post-partum depression that she now correlated specifically with the unnecessary caesarean, Whitney had become much more confident in her feminine wisdom. She could honor her hormonally endowed attunement to herself and her child. She was alert to her own tendency to collude in an institutionalized disempowerment of mothers.

 

As she reflected further on Dr. Carlson’s response, Whitney wondered what kind of relationship she could have with a doctor who did not trust a mother’s experience. Whitney dialogued with her unborn child. Silently, but with passion, she said to her baby, “I recognize your movement and I love it! I’m sorry I was not more confident earlier.” Her baby moved, subtly but clearly, spreading out, stretching with relief in utero.

 

“Movements of the embryo and fetus are a fundamental expression of early neural activity,” says embryologist Jan Nijhuis in his groundbreaking book Fetal Behavior. “The fetus of 8-10 weeks post-menstrual age moves spontaneously in utero under normal circumstances.”

 

Prenatal movement in the first trimester, and then the patterns of movement that form in the second trimester, are the expression of the developing baby’s nervous system. This primary neurological unfolding is nourished and enhanced by parental awareness, dialogue and subtle touch on the mother’s body that communicates to the baby. The entire family can participate in this encouragement. The knowledge of how to do this is inherent in each of us. It is part of the magnificent design of the human being. Excellent education is now available to stimulate and sustain this natural wisdom. Awakening to, trusting and acting upon our innate human connection is the joy of parenthood.

 

Prenatal movement is preparation for neonatal activity. It is also warm-up for the marathon of labor and delivery. It is designed to result in the baby’s thrilling victory of entry into the arms of a world already sensed and perceived.

 

Movement patterns in prenates are replicated in neonates, demonstrating the continuity of neural behavior. The human fetus sleeps, breathes moves, eliminates, and feels, sees, cries, initiates and responds. He or she is acutely sensitive, as a result of constantly expanding neurological capacities, to the surrounding environment and its vicissitudes.

 

The prenate communicates its experiences the only way it can: through motility. Eye movement, heart-rate, respiration, gestures, and elimination patterns speak volumes about the individual prenatal world.

 

Regularity of movement can be a sign of health whereas deceleration or lack of movement can signal distress or concern. Certain fetal movements may convey discomfort. By noticing movements or their absence, the family can come to know its new arrival and begin, well before birth, to integrate the baby into the family. Prenatal consciousness is neurologically organized to be present, alert and receptive. The unborn baby delights in recognition.

 

The question of whom and what the baby in utero actually is and what he or she is capable of doing can best be answered by a respectful collaboration between scientists, parents and people who remember their own prenatal lives. Optimally, these three categories can be combined. Scientists, like me, who are passionate about the role and function of very early life in holistic healthcare, are building the case to demonstrate that prenatal life is, in fact, the basis of all health.

 

Immune function, structural development, spiritual wellbeing, relational health, confidence, and the capacity to respond to change and threat in a balanced way are all formed by what transpires in utero. Embryology bears this out. Of all the populations that will make the best use of this information, parents, I believe, are the most significant.

 

The personality of the unborn baby is present and engaged with its family from virtually the moment of conception, and some believe even before. The baby is not only interacting, he or she is a full time student, constantly learning and creating the blueprint for a lifetime of physical health, relationships and motivation.

 

All relationships flourish with authentic and frequent communication. This is as true for prenates as it is for husband and wife, and for parents and children of all ages.

 

I am reminded of a story reported to me by a young friend who attended a conference where insights into prenatal health were discussed. He was inspired by what he heard. Soon after, he discovered that friends of his had been told that their baby was breach and that a caesarean was scheduled. This young man immediately went to their home, sat in front of the mother’s pregnant belly, and begged and pleaded with the baby to turn. He spoke with full commitment, faith and insistence. The baby turned and was delivered vaginally.

 

What does embryology say about the prenate’s ability to hear and respond to auditory communication?

 

Neonates as well as prenates, until relatively recently, were regarded as being deaf as well as mute. Beginning in 1977, however, research demonstrated that the fetus responds to sound from at least 12 weeks in utero and perhaps sooner. Certain sounds, like the mother’s heartbeat, elicit strong responses. The mother’s voice is decidedly heard, as well as the voices of others in the environment. This is supported by the discovery that neonates prefer the sound of their mother’s voice to other sounds.

 

Auditory sensory mechanisms begin developing during the fourth and fifth week in utero and continue to completion by about the 25th week. At the early stages, however, the baby can hear. A study involving invasive sound at less than 24 weeks of gestation revealed that after hearing a loud and shrill noise that evoked initial dramatic fetal movement, the fetus stopped responding completely. The overwhelming invasion resulted in fatigue and collapse. The fetus learned it was powerless to stop the invasion. The method of the study disturbs me but I hope we will learn from this and stop such painful experiments. However, we can take this knowledge and use it to protect our own prenates from auditory assault!

 

How do babies reveal their memories post-natally? Long term studies conducted by Italian psychologist Alessandra Piontelli and published in her book From Fetus to Child show that babies who are frightened and insecure in utero and who demonstrate this through their behavioral states, do the same thing at five years of age and older.

 

Whitney’s experience of her first son’s memories of his caesarean birth supports this theory. In the midst of storytelling, Timmy said “Will our new baby have to wait to come out instead of pushing, the way I did, Mommy?” At first Whitney stared at her son in amazement, and then she acknowledged his wisdom, just as she had learned to acknowledge her own.

 

“Was waiting hard for you?” she asked her son. “It was very hard,” Timmy replied. “I don’t want my baby to have to wait.” “OK,” Whitney said, “I’ll do my best so there will be no waiting this time.”

 

Whitney learned how her child’s embryological behavioral states continued into the birthing process when she went into labor. The process slowed just when it should have intensified, causing even her midwife to consider going to the hospital. It was déjà vu for Whitney and her family.

 

“It’s OK,” Whitney told her family and midwife, turning the tables on her team. Weren’t they supposed to be reassuring her?

 

“My baby is just concerned,” she declared, smiling. “We need to have a conversation.” Her body provided Whitney with the truth she trusted. Her baby could and would decide the time of birth.

 

Whitney closed her eyes and commenced an internal dialogue in which she encouraged her child to continue to journey forward and inquired about what the difficulty might be. Her communion was a show stopper for everyone.

 

“What’s he saying?” Timmy blurted out, unable to control himself. He had always known he had a brother in there!

 

“He says that he doesn’t know if we will have time for him because we are all so busy. He’s not sure we really want him,” Whitney said softly, looking directly at her husband.

 

“Is that just you talking?” Blake asked, dumfounded.

 

“He’s been listening, watching and learning,” Whitney answered, her face radiant in the greatest certainty she had ever known.

 

“OK,” Blake said, tears streaming down his face. “I’ll spend more time at home. I really want to.” By this time he was sobbing.

 

The baby’s response was the biggest contraction Whitney had ever felt. Within thirty minutes their baby was born. They named him Micah, the merciful messenger.

 

 

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Monday, July 8, 2013

Practical Ways to Teach a Child Responsible Behavior

Responsible behavior doesn’t come naturally; it is a learned trait.  It is important for parents to teach their children responsible behavior at an early age; a healthy respect for the feelings of others, and a strong sense of right and wrong.
 
Combined with setting a good example and involvement in a young child’s development of social skills, spend quality time with your child and instruct them about proper, responsible behavior.  It can go a long way in helping to correct behavior problems that could lead to serious consequences down the road.
 
Everyday experiences are a parent’s best tool when it comes to teaching responsible behavior.  Because this type behavior is a learned trait, it can become habit through repetitiveness.
 
Parents can effectively teach children with both words and deeds.  Parents can always tell a child to respect others, and they may or may not comply in any given situation.  But, when a parent consistently shows respect for other’s opinions, feelings, and possessions, they teach their children to do the same.
 
Actions + Words = Effective Training Methods
 
Our daily actions, attitudes, and social skills speak louder and much more effectively than words.  As children watch what we do and ask questions, a golden opportunity is presented to teach valuable “life-lessons.”
 
“Mommy, why did you let that old lady skip in front of us?”
 
“Because she had only a few things to buy and we have a full cartload.  I didn’t want her to have to stand in line for a long time.”
 
“Do you know her?”
 
“No.  I’ve never met her before.”
 
“Then how do you know she didn’t want to wait in line?”
 
“Because she looked uncomfortable, and seemed to be in a hurry.”
 
By exhibiting responsible, considerate behavior toward others, children learn from our actions.  As we encourage questions and answer in ways that explain why we did something, children better understand and become more conscientious of other people’s needs instead of just their own.
 
 
Story Time…A Golden Opportunity to Teach Responsibility
 
Another good method for teaching children responsible behavior is with the use of stories.  Most children are enthusiastic when it comes to having someone read them a story.  Select books that teach life-lessons, and then discuss what was read.  Encourage the child to ask questions, seeking the opportunity to emphasize good character traits, and the awareness that all actions – good or bad – will have consequences.
 
 
Every Day Presents Opportunities of Its Own
 
Consistency and application are keys when teaching small children about responsible behavior.  Spend time with your child regularly.  Encourage them to tell you about their day and things that happened; what they thought or felt, what they saw or heard, what they did or wanted to do.  Use every opportunity to stimulate thoughts of awareness.
 
Put emphasis on positive feelings, emotions, and qualities such as bravery, thoughtfulness, compassion, honesty, kindness, etc.  Help your children identify these traits in persons they know, characters they see on television, or people they read about.  Help them to identify and cultivate these qualities in themselves.  At the end of each day, ask, “How were you honest today?” or “Tell me two ways you were considerate to someone else today.”   
 
 
Show Children How to Handle Negative Feelings Responsibly
 
Also help children explore acceptable ways to effectively deal with negative feelings such as anger, hurt, resentment, loneliness, etc.  If a child expresses feelings of anger toward someone, avoid the urge to say that anger is wrong; instead, explore their feelings of anger with them.
 
Ask why they were angry, or ask them to tell you how angry they were.  Help them understand that while it is natural to feel angry at times, how we express that anger is very important.  There are acceptable ways to express anger, as well as unacceptable ways. 
 
Tell them a story or cite an example of someone who experienced a particular negative feeling, then ask your child questions like, “What should Becky have done when she got angry?” or, “Why do you think Eric was lonely?  What could he have done about it?”
 
Helping a child to understand the feelings of others as well as their own, and appropriate ways to express those feelings, are big strides toward learning responsible behavior. 
 
By spending time with your child on a regular basis and teaching through example and discussion, you equip your child with good socialization skills, and cultivate responsible behaviors sure to benefit them and others around them for a lifetime.
 
 
©2006 Lori S. Anton
Savvy Baby Gear Editor
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Friday, July 5, 2013

Practical Tips to Help Your Overweight Kid



1. Replace regular soda with plain water, or flavored water. Dilute fruit juices, half fruit juice and half with water.  Encourage them to drink 2 glasses of 1% or fat free milk every day.  You would be surprised to see how many calories you can drink in a day!

 

2. Make salads more flavorful by adding fruits like grapes, dried fruit, nuts, sections of mandarin orange, chunks of pineapple and sliced peaches.  This is a great way to fill up without all the calories and fat that a second helping of your dinner might have.

 

3. Make fruit fun by freezing grapes, slices of banana and berries. Serve the frozen fruit topped with low-fat Cool Whip or dipped in a low-fat Chocolate pudding for dessert or a treat.

 

4. Keep a variety of low-fat yogurt, light cheese strings, veggie sticks like carrots, celery and peppers at the front of the refrigerator so the kids can grab them when they want a snack.  Kids are more likely to choose these low-fat options if they are visible and readily available.

 

5. Keep a bowl of fresh fruit on the kitchen table where the kids can see it and reach for it without thinking. Kids tend to eat what they see!

 

6. Children tend to model your eating patterns, so set a good example by eating healthfully. Make sure you sit together at meal times and make food part of fun family time.

 

7. Make sure your child eats breakfast. Whole grain cereals, low-fat milk, yogurt and fruit is easy and nutritious. Encourage your child to get his/her own breakfast from an early age and provide them with healthy options and a variety of food so they automatically make healthy choices.

 

8. Don't use food as a reward for good behavior and don't restrict food as a punishment. For example, don't say to your child "If you clean your room you can have an ice cream sundae" or “No dessert if you don’t finish your homework”.  Using food as a reward or punishment can set your child up to have negative associations with food that can cause problems later in life.

 

9. Limit time spent watching TV - you’re own and the kids. There is overwhelming evidence that too much TV promotes obesity!  People tend to eat more when in front of the TV and have less activity – a weight gaining combination!

 

10. Get active and have fun with your kids. Take them to the pool, play ball, bike riding, fishing, or hiking.  Being active as a family will improve you and your child’s health.

 

 

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Monday, July 1, 2013

Practical Tips for First-time Grandparents



Becoming a first-time grandparent is exciting. An event many people look forward to with great anticipation in later life. The first snapshot that reaches your anxious hands, the first time holding your grandchild’s tiny, sweet-smelling body in your arms. The first time hearing the long awaited words “grandma,” or “grandpa” from cherub lips all will make your heart melt with pride, joy, and love. 

 

Whether you live a great distance away, a few towns over, or just around the block, you can have a very positive impact on your grandchild’s life, become an important role model, and be of great help to your daughter or son – new in their role as a parent.

 

First Things First…the New Parents - To ensure that things get off to a good start it is important to consider the following:  How much help and advice is too much?  After all, you don’t want to overwhelm new parents, not yet comfortable or confident in their new role as parents. Or make it appear as though you question their competence.

 

To avoid possible offense, it might be best to offer advice sparingly, except when specifically asked. Once the new parents understand that your motive is genuine, and not because you think they are not doing a good enough job, they will relax and better appreciate your unique role as grandparent.

 

It is also a good idea not to criticize the efforts of your child in their role as parent – or the efforts of their spouse. Unless the child’s safety, health, or emotional well-being is at risk, at which time helpful suggestions instead of pointed criticism will produce better results. Remember, your goal is to help create a happy and loving environment for your grandchild, not one marred by hurt or resentment.

 

That aside, let’s looks at the many positive ways you can add to the quality of your life and that of your grandchild, at the same time benefiting the lives of others involved.

 

Building a Special Bond with Your Grandchild - As a grandparent, you have the golden opportunity to play a very important and positive role in their life – now, and in years to come.

 

If you live nearby, one way to spend quality time with your grandchild is to baby sit, as time and health permit. This not only provides you precious moments alone with your grandchild, but new parents benefit from time off by themselves. It is healthy for parents to take a “breather” every now and then, and what better person to care for the baby than you, the grandparent?

 

Babies love to be rocked. They also enjoy pleasing sounds; singing softly is soothing to a baby, and creates a sense of contentment. The more you talk and sing to your grandchild, the quicker they will learn the sound of your voice, the sooner they respond with gurgles and giggles every time you enter the room.

 

The Joys of Reading - Toddlers and young children love to be read to. Snuggling down in a chair with your grandchild, reading, laughing, and giggling together builds a closer bond between you and your grandchild. It also helps the child develop listening, reasoning, and language skills.

 

Select interesting, age-appropriate stories, ones with plenty of bright, colorful pictures.  Choose stories that stress good moral values, and teach life-lessons. After reading the story, ask your grandchild questions about the story; discuss what happened, what the character did or did not do, and why.

 

Educators frequently emphasize the importance of the first three years of a child’s life.  The size of their brain grows 90%, new skills are learned, and their unique personality blossoms.  Engaging a young child in conversation encourages them to share their thoughts and feelings.  Reading to them piques interest in literary works early in life.  Both facilitate good communication and socialization skills.

 

Long-Distance Grand Parenting - Even if you live a great distance away you can still have a big impact on your grandchild’s life. Precious moments visiting back and forth will feel all too short; but such visits will be precious and time spent together remembered with fondness.

 

When grandchildren do visit, lots of hugs and planning a special activity together is important. A trip to the park or playground, playing a game, sharing a banana split at an ice cream shop all offer the opportunity to talk and share; filling in the missing months or years between visits.

 

Distant grandparents can also take advantage of modern technology; the Internet, fax machines, and telephones. Cell phones – especially those that allow the exchange of pictures – are great and help bridge the miles.

 

E-mailing pictures and messages over the Internet is an inexpensive, convenient, and fun way to maintain daily contact. Computer programs that allow voice messages and digital cameras for on-the-spot photo sharing enhance exchanges and are the next best thing to actually being there.

 

At Savvy-Baby-Gear.com, we know that grandparents have the potential to impact their grandchildren’s lives in very tangible ways.  They also have a marvelous opportunity to teach grandchildren about family history; linking the past with the present, giving that child a deep sense of belonging.

 

© 2006 Lori S. Anton, Savvy Baby Gear Editor

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Friday, June 28, 2013

Potty Training

 
Potty training your child could be a big challenge, especially if it is your firstborn. You may be a little nervous wondering if you are doing everything correctly to ensure the process goes as smoothly as possible. Potty training is a natural part of a child's development and can be made easier just by understanding factors that indicate your child is ready to begin learning the task.

 

One important thing to stay away from is thinking that potty training has to take place at a specific age. Children develop different skills at different ages and every child is unique. Therefore you cannot expect your child to learn how to potty train at the same age your best friend's child learned. Instead be patient and understanding.

 

Trying to potty train a child before they are ready could results in many setbacks. If the child does not understand what is happening and why you are taking them into the bathroom they may become discouraged and even afraid of the bathroom. This could add to the length of time it takes your child to learn how to use the potty. Therefore, you need to wait until your child is old enough to understand just what using the potty means.

 

This would include things like knowing when your child is beginning to have better control over their bladder because they or staying dry more often. Also, when they show signs that they do not like having their pants wet or soiled then you can feel sure they are beginning to understand and it’s time to start potty training. They should also be coordinated enough to be able to pull their pants up and down. After all, if they cannot perform this task it would be difficult to use the potty and may begin to discourage them. You can help in this area by providing clothing that is easier for the child to remove.

 

Children are very curious and love to watch what you do, by allowing them to observe you in the bathroom they will begin to understand and want to imitate this action. Have a potty chair ready for your child and explain to them what it is and how to use it. Keeping a light on in the bathroom can also help considering most light switches are too high for a child to reach. If they are spending too much time trying to get the light on then it may be too late to use the potty. One of the most important steps in potty training your child would be to never yell at them for accidents and always let them know you are proud of them.

 

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