One of the leading problems effecting today’s youth is that
of childhood obesity. One of the most important parenting tips that could
ultimately save a child’s life is to deal with the problem early and yet with
great sensitivity. The truth is that dealing with this delicate parenting issue
early may help to save a child from dealing with obesity and other related
illnesses in later life.
Over the years, the presence of obesity in children has
dramatically increased. Many experts attribute the surge to over exposure to
video games, television and computers. Others suspect that the increasing
problem stems from poor eating habits and still others believe it may be a
little bit of both.
Among other problems, obese children are at higher risk for
developing diabetes and heart related illnesses. Health professionals are
commonly worried that children who battle with weight early in life may face
obesity later in adulthood, which could have a very negative impact on their
health.
A child who is overweight or has recently been diagnosed
with obesity, should not be singled out from the family as being the only one
needing to make a change in their lifestyle. This is one of the most important
parenting techniques to use when dealing with childhood obesity and is also one
that will greatly impact a child’s self-esteem. If parenting isn’t done
properly in this situation, the child may forever feel inferior or begin to
identify themselves by how much they weigh, which is an unhealthy possibility.
It is important that the entire family join together and participate in
healthier meals, less television time and increased levels of activity, including
walking.
Among the best parenting remedies used to combat obesity is
preparing more fruits, vegetables and fewer foods that are high in fat.
Positive parenting techniques will involve having healthy snacks available for
your family and encouraging them over junk foods. Additionally, set a schedule
for the family to take a brisk walk or spend some time doing some type of
physical activity, including a game of basketball, softball, volleyball, etc.
Anything that will get your child up and moving instead of spending all of
his/her time in front of the television or video game will be to their benefit
and will lend to the positive impact of good parenting. And finally, be vocal
during your child’s medical visits. This includes asking the doctor questions
about any concerns that you may have, as well as taking his/her advice when it
comes to the health of your child.
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